Golden Corral is a very popular American restaurant chain headquartered in Raleigh, North Carolina, with branches in 43 US states. It is a private company widely recognized as America’s number one buffet and grill. It provides you with an endless all-you-can-eat buffet at breakfast, dinner, and lunch. Lunch and dinner comprise an all-you-can-eat salad bar, …
Oscar nominated actress Gabourey Sidibe has lost over 150 pounds since starring in the movie Precious! Sidibe has always been known for her curvy figure, but the award winning actress is now also putting a focus on her overall well being by maintaining healthy weight loss to combat dangerous health issues like type 2 diabetes, …
How do you measure fat loss and healthy body weight maintenance progress? There are several tools we can use to determine whether we are headed in the right direction with our body composition. Typically, most folks use a scale. Professional nutrition coaches or weight loss consultants may also use body fat measurement, girth measurement, spiral …
Swedish massage is the most traditional and well-known form of massage in the Western world, and it serves as the basis for sports massage, deep tissue massage, aromatherapy massage, and other popular Western-style massages. Therapists use this form of massage to promote circulation, flush the circulatory system, release tight muscles, restore range of motion, and …
Intense pain, tenderness, bleeding and itching associated with haemorrhoids can lead to an unpleasant feeling and disturb your daily routine. This condition is also known as piles, the swollen and inflamed veins in the anus and lower regions of the rectum can clot or protrude if left untreated. In severe cases, it may lead to …
It’s a fact that everyone wants to live a healthy life, but only a few are ready to bring about some changes in their lifestyle. Sticking to healthy foods and beverages isn’t as easy as it sounds. You need to say goodbye to fast, processed foods forever. The Wellness Tea is an organic herbal tea …
Vegetables are undoubtedly the best food you can consume. Not only do they help you with your weight loss, but they also provide you with a lot of excellent health benefits that you can’t get with any other food available on the planet. If you’re serious about getting into shape and reducing extra fat, incorporating …
Consuming vitamins and minerals in a balanced amount is crucial to maintaining a healthy body. When you don’t take care of your vitamin intake, you’re at risk of developing serious health conditions. In this blog post, we’re going to talk about the vitamin deficiencies that can cause insomnia – a sleep disorder. Sleep is an …
Pitted dates are seedless dates that are easy to munch and offer numerous health benefits. You can easily add them to your diet plan or include in recipes involving dates. They are high in several essential nutrients that help our body to function properly. Pitted dates need to go through multiple phases such as cleaning, …
We know that healthy skin is essential for any make look amazing, right? It is no use investing in various bases and concealers to camouflage blemishes, pimples and dark circles if behind it all the skin is not clean, hydrated, toned and protected. Therefore, before worrying about makeup, it is very important to take care …