Ways to Increase Your Fertility Rate

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Fertility experts say there‚Äôre different ways for couples to boost fertility. There are a few simple steps can make next month the month when you’ll shout, “We’re pregnant!”

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  1. Impulse on her fertility: Weight Management

Being overweight may holdup more time it will take for you to become pregnant, in addition to influencing ovulation. Weight before pregnancy is often a neglected aspect in fertility, and is most easily achievable factors. That is, keeping a healthy body weight can help you become pregnant.

  1. Boosting in fertility: Protecting the sperm

According to the American Society for Reproductive Medicine, the idea to use loose pant instead of tight underwear increases fertility, genital maintaining low temperatures is basically an urban legend. Earlier studies seem to indicate loose pants as the best choice, but more recent researches have not shown a big difference.

  1. Boosting the fertility of the couple: Quitting smoking

Smoking cigarettes can compromise the fertility of both the woman and the man. Smoking affects how much the uterus is receptive to the egg. And in men, smoking can reduce sperm production and damage DNA. Experts also strongly suggest giving up smoking before you are pregnant. It increases the possibility of miscarriage.

  1. Impulse on fertility of the couple: The Fertile period

Taking advantage of what doctors call a “fertile period” can increase your possibilities of pregnancy. The fertile period is the six days ending on ovulation day. The pregnancy is more likely to happen with sexual intercourse in the three days before ovulation. Use our fertility calendar.

Read more about latest infertility treatments at Elawoman.com.

Categories: Health Tips

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