Bidan

Traditional Midwives

Mothers of navels are women who have knowledge of customs, techniques and knowledge of the art of putting people in the world. These women, who survive from other occupations, experience the same socio-cultural reality as the women they attend and consider their midwifery role to be one of their attributes: they “take a boy” out …

Fad.

ANY DIET WILL MAKE YOU LOSE WEIGHT FAST

See, any diet routine will make you drop weight, and the stricter the diet, the faster you will lose weight and body fat. The problem lies with what you do when you’re done with the diet? A great many people will fall back on old routines – the same ones that made them overweight to …

Organic Medjool dates

How to Spot a Good Date

Dates are a delicious alternative to sugary snacks and processed foods. The date fruit not only tastes good but is good for you. The nutritional value of dates is well documented, and people have known about the healing properties of the fruit for thousands of years. Dates are great all by themselves, but they are …

Best Ways to Lose Weight Fast and Get in Shape

Best Ways to Lose Weight Fast and Get in Shape

Getting in your desired body shape can be unnerving, as you need to bring about some positive changes in your lifestyle. If you have tried many weight loss programs and are still struggling with your bulky body, the following tips can help you get in shape: Try the Ketogenic Diet Can you lose weight with …

fad diet

Top 4 Reasons to Avoid Fad Diets

They’re appealing, aren’t they! Fad diets.You read about a range of celebrities trying a range of new fad diets each week. Of course, this is in addition to the accessible fad diets which are advertised on late night TV or even in the drug-store. And as appealing as their promised results are, it’s important to …

Everything You Need to Know About Golden Corral

Everything You Need to Know About Golden Corral

Golden Corral is a very popular American restaurant chain headquartered in Raleigh, North Carolina, with branches in 43 US states. It is a private company widely recognized as America’s number one buffet and grill. It provides you with an endless all-you-can-eat buffet at breakfast, dinner, and lunch. Lunch and dinner comprise an all-you-can-eat salad bar, …

Good Night's Rest

The Art of Restful Sleep – Tips for a Good Night’s Rest

getting a good night’s rest has become increasingly challenging. However, quality sleep is essential for our overall well-being and productivity. In this article, we will explore various tips and strategies to help you achieve a restful sleep every night. From creating a sleep-friendly environment to implementing effective bedtime routines, we’ve got you covered. So, let’s …

Best Fitness Apps for Fitness Enthusiasts

Best Fitness Apps for Fitness Enthusiasts

Maintaining a healthy lifestyle can be daunting especially for individuals working in the IT sector, as they spend most of their time sitting on computer. If you’re one of them, we’ve got some of the best fitness apps that will certainly help you improve your health and fitness level. All of the apps mentioned below …

Goji-Berries

Home Based Remedy for Abortions – Goji Berries

Goji berries are raisin like structured red dome shaped berries. They are often dried and packed for consumption. These were used in ancient china to treat many ailments. They are red in color and have slightly sweet and sour taste. Goji berries are rich in vitamin C, fiber, iron, vitamin A, zinc and antioxidants. Helps …