Maintaining a healthy lifestyle can be daunting especially for individuals working in the IT sector, as they spend most of their time sitting on computer. If you’re one of them, we’ve got some of the best fitness apps that will certainly help you improve your health and fitness level. All of the apps mentioned below have good reputation in the market and you can fully count on them for all your fitness needs. Let’s go through them below:
Since it’s from Google, you can fully rely on it. Different people have different plans to stay fit and healthy. The app encourages you to engage in more physical activities. All you need is to download this app to your smartphone. It does a great job keeping you motivated to stay healthy. With this app, you can see your daily fitness progress for Move Minutes and Heart Points. The app keeps tabs on all your physical activities and you can see how much steps you have taken throughout the day.
As its name suggests, the app is designed to track your steps. It employs special built-in sensor to keep an eagle eye on your steps. What makes it stand out from the rest is that it doesn’t use GPS tracking. Not only does it track your steps, it also tracks your walking distance, burned calories and more. You can view all your performance displayed in the form of graphs.
It’s an all-inclusive fitness app aimed at helping fitness enthusiast reach their fitness goals. With this amazing app, you can lose weight, reach your health goals, and make better food choices. From wather intake reminders, sleep tracker and weight loss tracker to heart rate monitor and medication reminder, The app includes everything necessary to keep you healthy and fit.